Is the Bikram yoga competition counter-intuitive to the teachings of non-competition and acceptance?

Monday, February 15, 2010

Quick Quote

“Fall with awareness and acceptance.”

-Brian Kest


Falling is a way to learn, a way to grow. If you fall out of headstand, tuck  your chin and be aware. And accept that it is okay to fall. If that first logo design isn't great, go back to the sketchbook and redesign it. The first time you do something you work out the quirks. My yoga teacher says they secret to yoga is to do everything twice. This is the secret to most things. Work out the quirks and get a feel for it. Use awareness and acceptance the first time, so when you do it a second time, you may not fall and your design may work.

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